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Reduce Anxiety – Breathwork Class
February 8, 2022 @ 7:00 pm - 7:45 pm CST
This 45-minute session will guide you through breathing exercises designed to help you calm your mind, reduce anxiety, and foster healthy ways of being in all aspects of your life. Download flier.
Facilitated by Amir Azulay
February 8, 2022
5:30 PM PST / 7:30 PM CST / 8:30 PM EST
To maximize the workshop experience for all participants, the sessions will begin, and the Zoom will lock, promptly at 7:30 CST.