Practice Session

Zoom

Awareness Through the Body Free Virtual Workshop To maximize the workshop experience for all participants, the Zoom connection will lock promptly at 4:00 pm CST. You are welcome at the…

Expansion of Awareness

Zoom

Awareness Through the Body Free Virtual Workshop To maximize the workshop experience for all participants, the Zoom connection will lock promptly at 4:00 pm CST. You are welcome at the…

Reduce Anxiety – Breathwork Class

Click Here ro Register for this online event This 45-minute session will guide you through breathing exercises designed to help you calm your mind, reduce anxiety, and foster healthy ways…